【澤銘日記】: # 215：《情人節》

Tuesday, February 14, 2012

# 215：《情人節》

其實你什麼時候
才肯花一些心機、一些心思？
相愛 8 個月了
雖然不開心
但我還是愛你的

情人節快樂

=(

1 comments:

SУЕЕ said...: 爱是开心的,朋友=); February 14, 2012 3:42 PM

【澤銘の激励指南】

深度简化生活的方式
就是不再强求物质或他人
改变本性或是原来的样子

或许你会担心：
若停止了判断和抗拒
你将如门前的鞋垫一样
没有热情
也没有强烈的情绪
但是
你将得到一颗平和宁静的心
有了它
你就能满怀宽慰和欢乐之情
深深投入每天的生活当中

想想现实生活中
与你关系不好的人
找出导致关系不好的因素
再次体会自己对这段关系的抗拒心理
然后假设自己忘记不愉快的过去
宽容的接受他/她本来的样子
比较一下
那种想法让你感觉更舒服一些？

【澤銘の激励指南】

怒火把欢乐和笑声埋葬
除了怒火还有什么是敌人？

我们认为
忍耐就是自愿地等待某人或某事
所谓有耐性的人
就是在你迟了1个小时之后
仍静静地继续等待

在佛教的修炼中
“忍耐”似乎不仅是等待
还包括控制负面情绪
如：愤怒和仇恨等

当某人使你生气时
压制怒火不要让它爆发
从一默念到十
或许你也可以这样去想：
别人也跟你一样
喜欢快乐不喜欢痛苦
因此他们绝不是故意惹你生气
当你理解别人的动机
与你的情况相似后
你就能更宽容和理解了

【澤銘の激励指南】

【What Kindness Can Accomplish 】

Those who vow to do goodshould not expect people to clear the stones from their path on this account.
They must expect the contrary;
that others will roll great boulders around them.
Such obstacles can be overcome by the kind of strength gained in the very struggle.
Those who merely resent obstacles will waste whatever force they have.
Three kinds of progress are significant for culture:
progress in knowledge and technology;
progress in the socialization of man;
progress in spirituality.
The last is the most important.
Just as the wave cannot exist by itself,
but must always participate in the swell of the ocean,
so we can always experience our lives by ourselves,
but must always share the experiencing of life that takes place around us.
Constant kindness can accomplish much.
As the sun makes ice melt,
kindness causes misunderstanding, mistrust and hostility to evaporate.

【Motivation 】

When I woke up this morning
lying in bed,
I was asking myself;
What are some of the secrets of success in life?
I found the answer right there, in my very room.

** The Fan said:
Be Cool
**The Roof said:
Aim High
**The Window said:
See The World
** The Cook said:
Every minute is precious
** The Mirror Said:
Reflect before you act
** The Calendar Said:
Be Up To Date
** The Door said:
Push hard for your Goal

Carry a Heart that Never Hates.
Carry a Smile that Never Fades.
Carry a Touch that Never Hurts.
HAVE A PURPOSEFUL DAY!

# quoted from Dhamma T.I